4th Trimester Prep

This service will assist new parents in preparing for the physical, emotional, and logistical challenges that come with welcoming a new baby. This service may include education on postpartum care, meal planning and prep, organization of living spaces, introduction to perinatal mood and anxiety disorders and emotional support. This service is recommended in the beginning of the pregnancy to allow for proper planning, make arrangements for assistance, and preparation with minimal stress over time.

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Perinatal Mental Health Boost

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Women's Coaching